What to Expect in Psychodynamic Therapy: A Guide for First-Time Clients

What to Expect in Psychodynamic Therapy: A Guide for First-Time Clients What is psychodynamic therapy? Psychodynamic therapy is a talking therapy that helps you understand how your past, especially early relationships and childhood experiences, may have shaped the way you think, feel, and behave today. It’s based on the idea that we all have unconscious […]